How do I know if I am ready to run during the postpartum period?
Returning to running postpartum is not something that is evaluated at the 6-week postpartum medical visit. A pelvic floor therapist is an expert in determining if your body is ready to run postpartum. Find out how.
Enhancing Fertility with Pelvic Floor Therapy
Fertility struggles are more prevalent than ever in the United States. Pelvic floor physical therapy is a specialized type of therapy that optimizes the relationship of the muscles, bones, joints, and organs within the pelvis.
Nerve Pain During Pregnancy
Nerve pain during pregnancy is extremely common for expectant mothers. In this blog we discuss what nerve pain feels like, why nerve pain is common during pregnancy, and what treatment is for nerve pain during pregnancy.