About Pelvic Wellness Physical Therapy
Meet our team of pelvic floor physical therapists dedicated to helping you feel better, move well, and live with confidence.
Welcome to Pelvic Wellness Omaha
At Pelvic Wellness Physical Therapy, we specialize in compassionate, expert care tailored to your unique needs. Whether you’re seeking relief from pelvic pain, recovery from childbirth, or support for pelvic health challenges, our team of Board-Certified Pelvic Health Specialists is here to help you thrive.
Take the first step today!
Book your complimentary discovery call to discuss your symptoms and see how we can create a personalized plan just for you. Click below to schedule and start your path to wellness!
Doctors of Physical Therapy
Our experienced Doctors of Physical Therapy are dedicated to providing personalized treatment plans that address a wide range of pelvic health concerns.
Board Certified Pelvic Specialists
Our Board Certified Pelvic Health Specialists bring advanced expertise and a compassionate approach to help patients achieve optimal pelvic wellness.
Holistic Health Practitioners
Our Holistic Health Practitioners integrate natural and alternative therapies to support the overall well-being and pelvic health of our patients.
Our Mission
Provide quality, individualized pelvic floor physical therapy to every patient.
Utilize a holistic approach, taking into account the unique differences of each individual - physical, emotional, and spiritual.
Provide 1-on-1 treatment, tailored to our patients' specific needs and goals.
Empower our patients with the knowledge and tools they need to achieve long-term success
Meet Our Team
Shannon Flint PT, DPT, WCS
Pelvic Floor Physical Therapist | Omaha, NE
Shannon is a Doctor of Physical Therapy and a Board Certified Women's Health Physical Therapy Specialist (WCS). She specializes in pelvic floor physical therapy for both men and women, treating a wide range of conditions including bladder and bowel dysfunction, pelvic pain, sexual dysfunction, and pre- and postpartum care.
Shannon earned her Doctorate of Physical Therapy from the University of Nebraska Medical Center in 2013. She began her career in neuro rehabilitation, where she helped develop an inpatient continence specialty program addressing bladder, bowel, and sexual dysfunction for individuals recovering from stroke, orthopedic trauma, and cardiopulmonary conditions. She went on to complete a Women's Health Physical Therapy Residency at The Ohio State University Wexner Medical Center in Columbus, Ohio.
After returning to Omaha in 2019, Shannon helped build pelvic health programs at hospital-based outpatient clinics in Council Bluffs and Omaha, where she spent four years treating adult patients — both men and women — with pelvic floor dysfunction and related conditions. Her experience working with male patients includes pelvic pain, urinary dysfunction, post-surgical rehabilitation, and other pelvic health concerns that are often underserved in traditional PT settings.
Shannon's clinical skill set includes dry needling certification and Certified Lymphedema Therapist (CLT) certification, both of which she incorporates into her treatment of pelvic health conditions. She has completed over 400 hours of pelvic health continuing education and is a lifelong learner committed to staying at the forefront of evidence-based pelvic floor care.
Shannon believes in treating the whole person — building a strong therapeutic alliance grounded in trust and collaboration. She sees her role as a facilitator and coach, working alongside each client to support their own healing, encourage self-advocacy, and connect them with other healthcare professionals when needed to fully address their individual goals.
Shannon lives in the Omaha area with her husband, Cory, their son, Arthur, and their black lab mix, Nadiya. Outside the clinic, she enjoys family hiking vacations, trail walks, watching Husker volleyball, biking, and working out with Sydney Cummings Houdyshell.
Certifications, Qualifications & Training:
Doctorate of Physical Therapy — University of Nebraska Medical Center
License of Physical Therapy — Nebraska
Women's Health Physical Therapy Residency — The Ohio State University Wexner Medical Center
Board Certified Women's Health Physical Therapy Specialist (WCS)
Pregnancy and Postpartum Corrective Exercise Specialist — Core Exercise Solutions
Certified Lymphedema Therapist (CLT)
Pelvic floor physical therapy training through the Herman and Wallace Pelvic Rehabilitation Institute
Training through the Institute for Birth Healing
Dry Needling Training — Kinetacore
Kim Rudd PT, DPT, WCS
Pelvic Floor Physical Therapist | Omaha, NE
Kim is a Doctor of Physical Therapy with a specialization in pelvic floor physical therapy and is a board-certified women’s health specialist (WCS). She is passionate about helping her patients improve their pelvic health through personalized and comprehensive care. She has experience in treating pelvic health conditions for both men and women, including urinary urgency and incontinence, constipation and bowel dysfunction, pelvic pain, sexual dysfunction, pelvic organ prolapse, pregnancy related pain, birth preparation, diastasis recti and postpartum recovery. She has advanced training in visceral mobilization, which she finds is a great benefit to her patients. Kim also has experience and training treating the pediatric population for pelvic health conditions.
Kim grew up in the northwest and earned her doctorate in physical therapy from the University of Washington in 2020. She then moved to Omaha and completed Creighton University's women's health physical therapy residency in 2022. She continued to practice and instruct students at Creighton for two more years following her residency.
Kim is dedicated to educating and empowering her patients, guiding them towards better health and well-being through addressing their pelvic health concerns. When not working, Kim enjoys distance running, especially marathon training, and spending time with her husband, daughter, and their two dogs here in Omaha. She finds joy in balancing her professional life with her love for fitness and family.
Certifications, Qualifications & Training:
Doctorate of Physical Therapy - University of Washington
License of Physical Therapy - Nebraska
Creighton University’s women’s health physical therapy residency - 2022
Board Certified Women’s Health Physical Therapy Specialist (WCS)
Pelvic floor physical therapy training through the Herman and Wallace Pelvic Rehabilitation Institute and the APTA
Start Your Healing Journey Today!
From Dr. Kim’s Patients
I would love to recommend Pelvic Wellness physical therapy on S. 203rd in Elkhorn to anyone who has been referred or wishes to rehab their pelvic floor. Having severe COPD, they have taught me exercises to increase and strengthen my pelvic floor muscles while doing breathing techniques! Thank you, Kim, for your kind and expertise and to Dr Trainer for recommending you to me!
Shelley
Dr. Kim Rudd was amazing to work with. I felt like we made a lot of progress and the exercises she gave me helped heal my pelvic floor and diastasis recti issues postpartum.
Keegan
Kim was absolutely amazing! I went in questioning so much about things going on PP and within that first visit I had already felt a difference. I could not recommend Pelvic Wellness enough. They really get to know YOU and care for YOU. Kim gave me exercises that not only helped me build strength, but pertained to my daily lifestyle as well.
Taylor
Nicole Niu, PT, DPT, WCS
Pelvic Floor Physical Therapist | Omaha, NE
Nicole is a Doctor of Physical Therapy and the owner of Pelvic Wellness Physical Therapy. She has advanced training in pelvic floor physical therapy and is a board-certified women’s health specialist (WCS). Nicole specializes in the treatment of pelvic floor conditions in both men and women, including pelvic pain, sexual dysfunction, urinary and bowel dysfunction, pelvic organ prolapse, pregnancy related pain and postpartum recovery. She has extensive clinical experience in pelvic floor physical therapy and has specialized training in visceral mobilization and dry needling. Nicole is the only certified Merciér Therapist in the state of Nebraska.
Nicole is a practicing clinician and has also worked as adjunct faculty in the Doctor of Physical Therapy program at Rockhurst University in Kansas City. She is a mentor and clinical instructor to physical therapy students in their education to becoming pelvic floor physical therapists. Nicole also educates fellow physical therapists, healthcare providers and those in the community regarding the impact of pelvic health conditions and the depth of treatment a pelvic floor physical therapist can provide.
In 2022, Nicole opened Pelvic Wellness Physical Therapy. This concierge physical therapy practice allows her to serve men and women in the community in the way they deserve – a holistic, individualized approach, tailored to each patient. She prides herself in providing quality treatment for those suffering with pelvic floor conditions.
Nicole is also a wife, mother of two and an athlete. While she no longer competes in marathons like the Boston Marathon, she continues to enjoy being active and working with patients striving to reach their fitness related goals. Nicole also enjoys traveling and being in nature.
Certifications, Qualifications & Training:
Bachelors of Science, Kinesiology - Kansas State University
Doctorate of Physical Therapy - Rockhurst University
License of Physical Therapy - Nebraska
Board Certified Women’s Health Physical Therapy Specialist (WCS)
Pelvic floor physical therapy training through the Herman and Wallace Pelvic Rehabilitation Institute
Dry Needling Training - Myopain Seminars
Pilates for Rehabilitation
Merciér Therapy Professional Training, Certified Merciér Therapist, 2024
From Dr. Nicole’s Patients
I would recommend Nicole at Pelvic Wellness PT to anyone! I had been suffering from severe back pain for almost a year when my Physical Therapist suggested integrating Pelvic Floor PT into my recovery regimen. I noticed significant improvement after learning more about proper breathing/bracing techniques and exercises that pertained to the pelvic floor. Nicole is an excellent teacher and aims to equip her patients with the knowledge they need to succeed. I am an avid Crossfitter and was really struggling mentally with the limitations and pain that my injury was causing. Nicole has helped me tremendously in my recovery process, and I am thankful for her welcoming demeanor and thoughtfulness through this process.
Rileigh
I honestly don't know where I'd be without Nicole! After my prolapse surgery, I was feeling pretty lost about how to rebuild my strength and take care of my pelvic floor. Nicole made the whole process so much easier and less intimidating. From day one, she was kind, understanding, and incredibly knowledgeable.
She explained everything in a way that made sense and gave me practical exercises that actually worked. She's one of those people who genuinely cares and wants to see you succeed, which made such a difference in my recovery. I never felt embarrassed or uncomfortable, and she always made me feel like my progress (no matter how small) was worth celebrating.
Thanks to Nicole, I feel stronger, more confident, and much more like myself again. If you're struggling with pelvic floor issues, do yourself a favor and go see her. She's amazing, and I can't recommend her enough!
Sarah Beth
